Quote:
Originally Posted by granite1
peaches good to hear from you sorry you are having to deal with these memories.have you ever tried to hash them out with your T or anything.i know i have these kind of memories .like they are just thare and pop up a lot at night or just out of noplace.the just seem to be.what does your T say about them?
|
Hi Granite,
A long time ago, I talked about these memories with my t. But we seemed to get stuck becuase she kept telling me whatever happened wasn't my fault, but i felt like it was. Like i have this sense of badness at my core; I feel like i've done something terrible that I just can't remember. And that i was somehow at fault for whatever happened to my sister too. I don't know if i ever felt the emotions associated with my traumatic memories. I have a problem with my emotions. Either i do not feel them at all, or when i do, they totally overwhelm me. It makes it hard for me to process anything in sessions.