Quote:
Originally Posted by elliemay
In my opinion, i think the best course of action would be to do nothing to try and recover the rest of the memory.
I also think that the memory itself really isn't the important thing, but rather the feelings that are associated with it.
These glimpses that you have, how do they make you feel? What's your initial reaction to them?
That's the real heart of the matter, again IMO.
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Elliemay,
The glimpses scare me and make me feel anxious. I don't want to believe that my memories are accurate. They also make me feel guilty for picturing somebody that i know doing something bad, that maybe they did not really do. I'm extremely afraid of feeling the emotions that are stuck inside me that relate to my traumas. It sometimes feels that if i do that, it will destroy me, like i will not be able to tolerate the pain in my body.