|
Sep 21, 2011, 01:38 PM
|
 |
|
|
Member Since: Sep 2008
Location: Scotland, UK
Posts: 5,275
|
|
Thanks guys,
I am definately gonna need to get myself into a routine. I am working on drawing up a schedule for myself which will included morning straight through to evening and what I do on the days I am at my day service and what I can do if I am not there. Then I will have to make sure I am going to bed at decent hour and getting up at a decent hour. I am really gonna need to think about this and get myself sorted.
Its just implementing a schedule which I know I willl break as I hate rules etc... But I am gonna have to do it if I want to stay well so I must do it!! 
Thanks guys means alot to me that I have you guys supporting me
|