Hi Marko, I am in the UK I have heard some good reports about CPN's (Community Psychiatric Nurses) although I have not seen one. I think in general the sessions are more relaxed and informal than in traditional "psychotherapy". I suppose a lot depends on their personality, and whether or not you "gell" with them...

It might help to think about what you might want to share with them in advance. They should be able to help you work out why you self harm, and what is making you depressed, but any thoughts you could share would help the process. I hope this makes some sense ... I would be very interested to hear how you get on!

Take care,
Fuzzy