Dear BNLsMOM,

That makes a lot of sense. I think everybody who drinks alcohol drinks it to change mood states. I sure do. Though I never go overboard, which for lots of other people is a big problem.

There are other, pretty harmless ways to change your mood. In my experience alone (other people can I'm sure add to this list), focussing on a hobby one really loves (whether crafts or photography or playing an instrument or singing for that matter), doing mindfulness meditation or cooking a great meal your family will love. Just google "changing moods" and see what comes up. Or just search here on PC for the same thing.

There's no reason for anyone to be bored in this online, connected age. The world is at your feet right through the computer in front of you. Being bored is a pretty normal feeling. It's not sick. Everyone feels bored now and then. If you try, you can learn half a dozen ways to beat boredom that will hold you in good stead for the rest of your life.

Well, enough Uncle Ygrec. I'm with you, all these other PC friends are with you, we're all behind you trying to help you make the right choices! Take care.