Usually for me it happens around PMS time and my behavior is quiet. When asked to feel, I cant, I feel like im being fake by trying. Sometimes it turns self destructive and i burn every bridge around me so im not asked to feel anymore. Everyone is gone and its quiet.

Then when it eases up, I look around me, and im alone. And then I go about building back the bridges that are repairable and letting go of the ones that are too damaged to be repaired.

For me during this time its best to be alone and do those little things that I enjoy and just be comfortable with the silence that the alone time gives me.
Its ok to be quiet, its ok to be within yourself...and not exactly the best time to make friends anyway