Thread: being okay
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Old Sep 24, 2011, 07:54 AM
rainbow_rose's Avatar
rainbow_rose rainbow_rose is offline
looking for rainbows
  
Member Since: May 2011
Posts: 2,653
Quote:
Originally Posted by treehouse View Post
I really long for the day when I can just believe I am okay. It feels discouraging sometimes...like that day will never come. Like I'll believe I'm okay for 90 minutes of the week, and doubt if for the other 9990 hours of the week. Forever and ever and ever. Blah. It makes me so sad.
I can totally relate, treehouse. I think its great that you have those messages from your therapist. That is a great gift from him.
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.

~Venerable Lama Gendun Rinpoche~

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