Quote:
Originally Posted by PTSDlovemycats
It's based on my T telling me a few times recently that I am too dependent on her and that I need to feel safe and secure on my own...
|
That sounds hard. Does writing stuff down work for you at all? Or could you start getting some of the safe and secure feeling from posting on here with what you would like from t or the general gist of what you would want to be telling her and instead of t - getting encouragement on how well you were doing from the people on here?
Just some things I thought - they may be not what you need.