Thread: paranoid
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Old Sep 26, 2011, 07:11 AM
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Rohag Rohag is offline
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Member Since: Feb 2009
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Hello, Alwaysrejoice!

I do not know how you can stop feeling your feelings. You may be able to create an environment in which those feelings have less force by
  • obtaining reliable information on your husband's intentions, and
  • gaining insight into your worry patterns and tendency to worry.
Depending on the severity of the anxiety, I can also imagine a professional possibly prescribing anti-anxiety medication for use on a regular or as-needed basis. (Does one of your current meds have a primary or secondary anti-anxiety use?)
Quote:
Originally Posted by alwaysrejoice View Post
I know its irrational...
Is it irrational? Has your husband (or mother-in-law) given you any reason he's thinking about divorce? No need to answer; these are things to consider.
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