I realize now that a few of my posts during my time on the internet, when I have been badly triggered, have been very rude and hostile. Most of the time I try very hard, and I hope succeed, to be kind and caring. I truly hate to hurt anyone, especially if they are a friend..... but anyone at all. I know how much unkind words and actions can hurt, from my own experience. So to anyone I may have hurt I offer my humble and heartfelt apology.

I am struggling with feeling bad, disgusting and ugly....... this is nothing new to me but those feelings are particularly intense lately. I have strong urges to cut and harm myself in other ways and I am struggling badly with self care which makes me feel even more disgusting.

I wish every single person who posts here or who has posted here happiness, peace and good health. You all deserve it.

Sincerely and with respect,
Fuzzy