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Sounds o.k. Mel...like something I could use as well for my physical issues......sounds a little like yoga would help as well...Just signed up for a gentle yoga class.Had my first class last week
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
The road to hell is paved with good intentions.
"And psychology has once again proved itself the doofus of the sciences" Sheldon Cooper 
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