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Originally Posted by peaches100
I suffered what feels to me like a lot of emotional abuse from my dad. But then, i have always been very sensitive, and probably felt hurt and traumatized by things that other kids would have just let roll of their back. So I am not sure if what my dad did was that bad. I just know that he picked at me and made fun of my feelings, sometimes until i cried and he would sometimes laugh about it. And he yelled at me alot for not doing things just right.
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Your dad didn't give you what YOU needed. The best parents give their children what they need. You deserved to get what you needed.
Quote:
Originally Posted by peaches100
Sannah,
My session is tomorrow, and I'm starting to get very scared feelings like i want to cancel.
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Be brave! Push yourself!
Quote:
Originally Posted by peaches100
Yes, we did talk about it a long time ago, but it has been a long time. I remember her telling me to pretend it was some other kid that went through what i did -- would i blame them and think they were at fault for what happened to them? I know i wouldn't. But i have a different standard for me than for them. It seems different. I don't know why.
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Can you talk to her about why you have a different standard for yourself then?
Quote:
Originally Posted by peaches100
As far back as i remember, i have always been kind of a space cadet. It has only been latley that i have begun to figure out that i think i have trouble with sensory overload. I think that i cannot tolerate too much happening at one time -- i can't process it. It's almost like my mind starts shutting down if there's too much going on. ... Also, when i am inside my head thinking, i do not notice what is physically around me. When i drive in the car, it's hard for me to drive and try to visit with the passengers at the same time. So what looks like having a bad memory or being forgetful might be a problem with not being able to handle "input," I guess you'd call it. That might be why i do not remember all the details of my abuse too. It was probably "too much" to process or something.
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I think that if you start to unload your stuffed emotions that this would help immensely. Having a bunch of distressing stuffed emotions does affect your thinking.