I don't actually have a choice, it's the outpatients service, when I was in a suicidal depression before It was even thought of that I was bp, I had to actually go to the mental health unit, where they had the inpatients and spend the day there, I didn't xo any of the groups i just waited until I could go home because I wasn't ready to do it.
Now it's better because they come out to me.
But they are actual nurses so at the same time they are assessing my condition and it goes in my medical record