I go to a place they call the clubhouse that is for bipolar people. They have case managers there that would do all that stuff if need be. They teach us coping skills, self esteem, how to deal with society, how to deal with people in general ect. I have only been going a couple of weeks but I really like it. It was a big jump for me to go there because I dont like to be around other people and it was way out of my comfort zone. So a friend of mine that is bipolar also has been going there for years so I would only go if she went but now I can go all by myself and I am starting to feel comfortable.
|