I totally agree with skysblue. I really believe that sometimes meds are needed along with therapy. Its not easy to just fight depression granted you can start off with little things and maybe that is what he wants to see. However if you really feel that hes not getting your depression...personally I would find someone else. Dont wait on him...there are times when depression is just too much and when I was where youare at that is exactly what depression was...TOO MUCH. Unfortunately some people dont get it including therapists. There is a therapist out there who will understand, be helpful, and compassionate. Best of luck in your journey.
|