Here's the thing, i am well just now. Even better for having a break from all the angst therapy brings. But i have thoughts and behaviours that i would really like to get sorted, because i believe/hope that if i can sort them that the reoccurring episodes of depression will stop forever.

However right now, i really quite like being able to breathe and not be in a perpetual state of gearing up to therapy/recovering from therapy. I would like to go back but at same time just feel like i don't want the feelings therapy brings out.

confused dot com