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BlessedRhiannon
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Member Since Feb 2011
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Default Sep 29, 2011 at 10:39 PM
 
Quote:
Maybe I've gotten as far as I can in therapy... Has anyone else "hit the wall" with Therapy?
I thought I'd hit a wall...until today. I've been really struggling with something for a very long time, and I finally felt ready to deal with it, but I didn't feel like my T was helping me to do so. Today, I just told her "I want to work on this, but I'm lost. I need you to guide me. I don't know how to do this." It seemed like that was what she was waiting for...by the end of session, I felt like my T was with me and willing to help me and we were completely on the same page again.

So....maybe you need to just be honest with your T. Tell him that you feel like he's not willing to help you with this past trauma, and that you can't do it on your own, and you really need guidance. See what he says. Maybe he's just waiting for you to say "I need you to guide me here" or maybe he really can't help you. But, the only way you'll know is if you ask.

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