Quote:
Originally Posted by treehouse
I think after that I was disappointed in myself for not doing a better job, and I was scared that T was disappointed in me.
I think I was trying to act more okay than I felt.
In the message, he did give me the reassurance I asked for in session.
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So you are afraid of not being the good girl with T? And you needed his reassurance that you were still a good girl even though you couldn't perform perfectly?
Maybe this is what T is trying to change? Maybe he is seeing how you rely too much on him reassuring you that you are still a good girl and that you are loved?
If you become aware of this it can lose its power and you can validate yourself from inside of yourself instead?