i think i get it, some times with things i'm not sure about aka fear to some extent if i do it (with out much procrastination) i some times feel better it's a learning experience that what i was fearing about either wasn't that bad or wasn't an issue. However sometimes my fear is there and effective however there is usually still some good ie the other day i talked about something with my bf that sacred me he did get a bit upset but we talked and he said he was still happy that i talked cuz he learned something about me more although the fear he was upset was real cuz he was, fear of his leaving still so but i think that maybe an issue of mine that i need to work on more. Fear can be debilitating too i have made mistakes due to fear but i try to learn from those if i can see my fear of what it was.
Madisgram i agree fear can be a mover for get going. Ie i fear being not able to control all the time so i read suggestion and talkin to a t now
Fresia i hope you well with your defining you fears and getting over them. I wish you well.

Wysteria sometimes ppl go into flight mode and do make mistakes in the reaction to fear. Some situations such as nature there is just flight mode to which the brain does not think it just reacts. I think the fear here in the article as my take is the fears we realize and trying to assert them and move past the fear

TheByzantine thanks for your posts