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Old Oct 01, 2011, 11:59 PM
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Dr.Muffin Dr.Muffin is offline
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Member Since: Sep 2009
Location: Philly, PA
Posts: 863
you're never going to be able to switch off your emotions, but can get to a point where you experience your emotions without being overwhelmed by them.

i think your therapist gave you a gift. she is obviously invested in your treatment and your therapeutic relationship. if she thought you were to fragile or incapable of handling it, she wouldnt have told you what she did. hopefully, you can start to trust the relationship and let things progress naturally....
Thanks for this!
rainbow8