((((phoenix))))

Here are many gentle hugs my friend. I am sorry you have been surrounded by all that, but know that here you are surrounded by love and care. Thank you for asking for what you need hon. It is important and you do deserve it. Hold onto to us and to what you know to be true....that you are worth it and loved so much.

That spiraling feeling is so hard and I do understand. But you are not alone even though it feels alone. Keep reaching out here and know we hear you and are surrounding you with all the support and love we can. Know I care and I validate how you feel but also know that feelings change and you will get through this.

Do something kind for you today. Breath, rest, and gather back up your strength. We are here and we do care. Sending you more gentle hugs and loving thoughts. Always.

dps