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Healing The Shame That Binds You by John Bradshaw
It is really mindblowing to discover the root of so many problems with trust, addiction, personality disorders and unhealthy behaviors. I recommend it to anyone going through therapy, it's helping me a lot.
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Bipolar Disorder I, PTSD, GAD
When it is darkest, we can see the stars.
–Ralph Waldo Emerson
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