Quote:
Originally Posted by peaceweb602
I am very moody and do not understand nor can deal with stress very well. I am unstable.
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This is not only grandiose or Bipolar thinking?....
Bipolar is a "mood" disorder that distorts thinking, sorry but you can't "think" your way out of it. If I'm manic for days on end I could say to myself "i'm going to calm down" and I could say this a hundred times but it doesn't mean it will work...it doesn't mean I can stop pacing, shopping, being irritable and/or yelling at people for being idiots.... If I could "think" my way out of it I would never take medications either.