Hi Peaceweb602,
I have never found a magic bullet for relieving ADD symptoms, however I have found several way to cope.
With studying I have trained myself to focus by setting a time limit. At first I would tell myself that I would give myself a reward if I focused for 5 minutes- then I upped it to 10 minutes. It depends on the subject- some of my classes I can focus without much trouble but others it is torture. My Social Services Organization class has the most boring book on the planet and I cant read it for more than a few minutes at a time.
Anyway if you practice focusing for short bursts it might help train your brain. Don't forget to reward yourself.
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