I'm surrounded by people who make stigmatising comments about people with mental health problems. They're not directed at me, but it feels REALLY uncomfortable. I also have a mental health problem. And these people know.
It's a workplace issue, so I can't avoid it.
But I am getting close to 'losing it' as these comments are touching deep raw spots and adding to my feelings of alienation and low self esteem.
How can I best respond?
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