Thank you both yeah it feels good to feel like going some where this was my forth session and i only get 12 well i think this is the first of the 12 it's through the county so it's short but i'm trying my best to get what i can out of it.

Rainbow when i get to a computer i will post what i was reading which gave me such a strange happiness cuz it just fits i'm not a out ward person but the inward is like defintion of me.
the bpd form on pc has a thread on it recently too that has some links i was reading the other day too.

I hope all well