if your T said "I'm sorry i couldn't help you today would you feel like they want to give up on you.want you to leave and never come back.
this is what my T said before i left my session today.she said 'sorry i couldn't help you today. maybe next time"
right now all i want to do is quit my job because she can't help me with that ,i want to SI,hide forever,walk away from T.if i could talk i would have said I'm done when she said maybe next time but i couldn't say anything most of the session.i wanted to talk so bad.i said that i got in trouble at work again and she said what do you mean and that was it i couldn't come up with anything to say i just couldn't tell her any more of what was going on in my head.i was just to ashamed and didn't want to say anymore i didn't want her to know .maybe she is right i am just totally hopeless.can you believe this my whole session was like 4 sentences long 3 of them hers






i hate me