I am not talking about rumminating. Read the exchange between me and Vibe.

I just believe it is better to get comfortable in your own skin and that somehow involves being at comfort with being depressed... so it does not drive you over the edge. Because it will always happen. And because once you been down there... you are a changed person.

And while I am at it, I see positives in it. The way my Serbian friends don't think having bombs dropped on them was best time of their lifes, but they would not exchange it for growing up sheltered in suburbs somewhere in the west.