Usually, I don't pay too much attention to my feelings and whether or not I am becoming manic or depressed or somewhere in the middle. Right now I can feel the mania beginning. I am getting anxious, everything is irritating and I just want to be outside doing something. I have all these ideas about what I want to accomplish, but I know that they are just fleeting ideas and that in a few weeks/months I won't care about doing whatever it was I was so gung-ho about doing now.
What do you do if you can feel it coming on?