Thread: I'm so happy
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Old Oct 06, 2011, 02:56 PM
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missbelle missbelle is offline
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Member Since: Dec 2010
Location: Fairfax, Va.
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Quote:
Originally Posted by Anika View Post
I went to my second bikram yoga class last night, and I feel great. I know it's only my second class but I love it and It's really making me feel good. I also slept like a baby after being in the hot room for 90 min.

It's hard to explain but I just feel a real sense of inner peace and clarity after. I am just really glad I found something that seems to be helping me. I tried the gym many times, but it didn't have that mental part, or intensity that I needed... I just hope this feeling lasts, but I think it will. I even ate after, and that is so good, I have not been eating at all lately. Just want to share, thanks guys.

What exactly is bikram yoga?
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