Melissa - do issues come up between you and T? Do you find yourself having to resolve those issues? Then, you're attached. If not, you're not attached and you're not having the opportunity to have real-time addressing of real-time issues with T which, of course, duplicate issues we need to address in RL.

The book, "Attachment in Psychotherapy" by David Wallin is great.

I'm wondering if cognitive therapies don't depend on this so much -CBT; DBT, etc.