...I might be sliding down into a depressive episode. I haven't felt right since Tuesday, no triggers, my mood has just been down and "numb". I went to school today and couldn't get any work done, my teacher knew something was wrong and we had a small chat about it.

I don't like the fact that it is obvious to others something is wrong. I generally pride myself in keeping a set face, not wearing my emotions on my sleeve. I didn't cry, but just the fact that he knew something was wrong bothers me.

My next psych appointment isn't until mid-November since I missed my last one...and I'm pretty sure my meds should be increased. But can I wait that long? I'm not sure. My therapist is still away from getting surgery and I don't know when she'll be back.

Things don't interest me anymore. I feel like I'm a lifeless body, just going through the motions. I don't like the feeling. My sister is coming over to stay for the weekend, I'm hoping being with her will help improve my mood a bit.

Any hugs would be greatly appreciated.