I just started with a new therapist and I live in fear of her asking this question, because I had another therapist ask me, but he was a little strange, so I don't know if it's like appropriate? Or if this one is going to ask?

And I'm sometimes fine with those questions and other times I'd rather hide in a corner. Is this like a standard therapy question? I feel like I need to prepare myself. And what if it's really awkward? Like it was with my last therapist? I just sat there, dumbfounded.