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my interpretation of triggers are any event that sends me into a tailspin and i react in a way that disrupts my serenity. in therapy i work on learning how to cope when things set me off. thinking thru rather than reacting in ways i don't want to. more grey thinking rather than black and white thinking. less rigid.
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Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
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