Hello, mala. I find your posts to be somewhat enigmatic. You do not find deep thinking to be a good thing. Deep thinking puts you in a place without answers, can deaden the mind, eradicate the personality, and possibly put other personae there. You worry you will not be able to return from this place. Professional treatment leaves one with a socially cloned personality.

I was left wondering how you make decisions. You tell us you have "... read lots of these psych, religious/ philosophy/ ideas but I really think you have to find your own truth -whatever that is for you." I agree. Each of us will decide what our own truth is.

My question remains, how do you find your own truth without thinking about it?