Have any of you read this book? .... I highly recommend it to anyone wanting a guide to spiritual enlightenment....

I'm re-reading it, because I think I've forgotten many of it's basic principles. Plus, when manic (which I was for 6 weeks) it's very hard to read anything, let alone understand "mindfulness" and being in the "now"... the "present moment".

If you have not read this book, it is not on bipolar, but on how one can be happy not tomorrow, not in memory of the past, but NOW. You can get it at the library, if you want to check it out.

He also wrote "New Earth", however that book is hard to read, because the concepts (that are brilliant) are so mind blowing it may take you months to read.....I suggest reading "The Power of Now" first.