SeptemberMorn
Thanks so much for sharing something so persoal, your poem was very well written, and I can understand the fear you must get from that. Keep on working on the positive things in your life, and think about them as you start to fall asleep, also, I have been told by a counselor once that if you normally lie in the same position when you go to bed, that changing that position to initially fall asleep can help reduce nightmares, try it out!!
Thanks again for your thoughts
-Jodi
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