(((((Ally Angel))))
Situps are good. Yoga is another one. Flexibility work, particularly. Have you seen the thread up at the top of the page about things to do instead? If exercise isn't the thing for you, maybe you can get another idea there. Let us know if you find something and try it, and how it works for you, okay? And remember you're not alone. We understand wanting this.
Rap
__________________
“We should always pray for help, but we should always listen for inspiration and impression to proceed in ways different from those we may have thought of.”
– John H. Groberg
|