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Old Oct 09, 2011, 08:33 PM
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Detach Detach is offline
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Member Since: Jan 2011
Posts: 351
Quote:
Originally Posted by catrules View Post
It is so hard to stay present and not dwell in the past or focus obsessively on the future.
Exactly....that's why I need the book like it's the bible! I think it's harder for anyone with a mood disorder to apply the concepts , however we NEED it more then others also.
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Thanks for this!
SunReach