The Bipolar Disorder Survival Guide by David J. Miklowitz, PhD

This is a wonderful book. I bought it two days ago and I'm already half way through. It's full of helpful information, including different medications and their side effects, how to track your mood, strategies for staying well and much more..like I said I'm only half way through and it's really helped me understand more about bipolar and given me a lot of hope. I highly recommend it!