Quote:
Originally Posted by WePow
I think you owe it to yourself to process THROUGH this with your T.
Even if that is not changing the fact that you are going to stop seeing that T, you can still end things in a healthy way.
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I did process it with T. THAT day.
T had always said the goal in therapy is to limit the control others have over me.
I said, he wanted me to always honor his boundaries, but he didn't always honor mine. I gave him a few examples. (We had processed each when they happened)
Clearly, T wanted me to stay. He said I was welcome to return ANYTIME.
I no longer felt safe. UGH.