I personally would like to see anything on defenses. My last T (I won't re-hash right now but reserve the right to do so later

) said that I had a very strong defense system. We were talking about my (very brutal) family of origin.
I laughed (humor was one of the tools, I guess

) and said, I guess that is bad to have good defenses, right?
He said no, not necessarily. And then said, nothing, and I asked him to elaborate and he said nothing.
So...now, I'm wondering, can anyone out there help me? I could do a google search, I guess, but I get a lot of ....dreck that way....