(((((canders)))))

I slip up all the time! But don't beat yourself up just because you cut. Yes, it does feel good.

Somebody smack me, but I'm less concerned about you cutting than I am about why you cut. You see, the why brings on the urges. The why is what is killing us. We need to work on the why. Then and only then can we begin to change the result which is the cutting.

You can always hop on that wagon and start all over again.

Sending you lots of love and hugs!