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Do you have meds to help you sleep? I have Seroquel which is the most sedating of all antipsychotics. Best to talk to your doc about this if you haven't yet.
You probably know insomnia is both a trigger and a symptom of mania,though it can also happen during depressive episodes.
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-- If at first you succeed, try to hide your astonishment.
-- Matthew 19:14 (New International Version, ©2010)
Jesus said, “Let the little children come to me, and do not hinder them,
for the kingdom of heaven belongs to such as these.” 
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