Quote:
Originally Posted by tigergirl
my instant answer on reading your thread title; was yes ... you are  I've seen it a lot in what you've shared in the what you want to tell thread; it's ok that you know you aren't perfect - none of us are ... and it's ok to be "realistic" (although your version of realistic tends to be heavy handed on seeing faults rather than growth/good things) but I wonder about extending grace and forgiveness .... gentleness .... towards yourself as well? 
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Have you and my therapist been talking? You sound just like her! I don't understand this at all. The part about extending grace, forgiveness, and gentleness toward myself. I don't think I am that hard on myself. But others do. I wish I could get figure this out.......