Thankyou, Sugin, Monty, Myzen and Jan for all of the support on a rather embarrassing issue. Yes, I have had the accidents. I had IBS all day today and didn't really do anything yesterday that should have caused it.

When I have to see doc again I will speak with her about it. I have a few things in my diet that need to change and I want to start that immediately. Does anyone know if green tea has caffeine? I have to wean myself off caffeine and I wondered if greentea has it I could switch because it is less irritating to my system.

I also notice, and figure this out, when I am drinking my gallons of water daily the IBS is not as bad?

weird stuff. However, I have had this all of my life, it's just gotten worse.