Hello & Welcome, Abbynormal77! At least one mental health practitioner has told me that it is possible to suffer from both dysthymia and major depression. As you are "shutting down," I think you have the right idea about going for help.
Motivation... I remember motivation... It's one of those things I cannot summon at will anymore.
__________________
My dog  mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
|