Hi Secretum.
deporession does suck................rotten stinky foo foo eggs
but their are some thing other then medfs that can help
since u are in school, and are frustrated by your apt. beign messed up, beads have a suggestoin far you.
stickign to a routine can be very good tool in magnaging depressoin, as well as other mental illness. so please do keep going to your classes at school. also try to go to bed at the same time each nite and get out of bed same time each morening. mabe you can work out a schedule far yourself to follow ...like work it around your classes at school adn any other commitments you mite have, but like make certain times far studying, certain times far cleaning your apartment, cdertqain times far meals (aqnd cleaning up the dishes afterwards) as well as takeing your meds at the same time evry day. that is a imprtant one becuz your medicein will work gooder iffen u take it at the same time every day.
another suggestoin to combat depressoin is to exercise. it does not have to be like super vigeruos are anything....dunno what kinda shape your health is in but even iffen you can get out and take a walk far like half hour to 45 minutes 3 are more time a week will help tremendously.
good nutritoin is also important. when ur body does not get the nutreints, etc. it needs to functoin properly that in itself can cause u to be depressed. so please try adn eat healthy foods.
beads can try ta comer up with more suggestoins iffen we sets adn thunkeds about it, so please let me know 1. iffen any of this is helpful, and 2. iffen you would like more ideas.
mabe that is enuf far starters.
we wish you the best and please feel free to pm beads anytime iffen u want are need to.
sendign hugs and positive, peacefull thunked to you,
mary & mary sue & all of us beadies