Yup, yesterday was another good day. Two days in a row. I feel a sense of achievement. The only thing is that I didn't eat my fruit and vegies that are on my plan because I can't afford any right now. I have some apples left but no vegies. I will try to get some soon.

I am really working hard on recognizing when I am really hungry and when I am just bored and want to eat for the sake of eating. I delayed my lunch by half and hour yesterday because I genuinely didn't feel hungry when I was supposed to eat. That is an accomplishment for me.