Quote:
Originally Posted by Ygrec23
Besides alcohol, let's see..... Hmmmmm..... Dissociation..... Eating.......... Smoking............ Household chores............ I guess that's about it.  |
So, Ygrec - are those methods working? Has your T suggested any other healthier coping mechanisms? If not, you're a smart guy - I'm sure you can find better ways to manage. Hey, do your research. You are very good at that.